Pop Mag
Snack yourself beautiful: why lotus seeds are your new best friends
Can you eat your way to health and beauty with lotus seeds? It sounds too good to be true, however, this ayurvedic snack is the real deal.
How to stop that annoying cough
Almost every Winter I pick up a dry, annoying cough usually caught from my time spent on Mars. Also known as Delhi
Ready, Set Zoom!
It’s so difficult to distinguish between work and home, how do others do it?
Work from home wellbeing: top tips!
Pop London designer and founder, Shazia Saleem and personal stylist, Natalie Hayes are back
Wellness Wednesday: What is Transcendental Meditation?
What is Transcendental Meditation, how do you do it, where do you do it, how do you stop your thoughts and why, like me, should you do it too?